A growing number of people in Ireland are exploring ways to live without digital devices, according to Caitríona Redmond. The topic has sparked interest as more individuals seek to reduce their reliance on technology. Redmond highlights the difficulties of managing everyday tasks without smartphones or computers.
From shopping to identity verification, many activities have become dependent on digital tools. Redmond notes that even simple interactions, such as paying for groceries, can be challenging without a phone. This has led to a broader conversation about digital inclusion and accessibility.
The discussion also touches on the psychological impact of digital detox. Some people report feeling more present and less stressed when they limit their screen time. However, the transition is not easy, especially in a society where technology is deeply integrated into daily life.
As the debate continues, experts are calling for more support to help people navigate a world that is increasingly digital. The conversation reflects a wider global trend toward rethinking technology’s role in everyday life.





















